8 weeks · Reset
Lean Life Method PRO
Lock in $67/mo →DSFN · Built Different
Drop 10% body fat + build visible muscle. 4 hours a week. No cardio. No starving. No guesswork.
The system 14,000+ men + women used across AU, CA, NZ, UK, India. Built by Daz Sidhu. Cancel anytime. 8-week money-back guarantee.
🔒 Stripe encryption · ⚡ Instant app access · 🛡️ 8-week money-back
You'll get results without:
Giving up your favourite foods
Spending hours in the gym or on the treadmill
Taking shady supplements or fat burners
Eating boring salads every day
Doing it all alone and guessing what to do next
Instead: a custom plan with support, structure, and results baked in.
14,000+
Men + women trained
27
Countries
92%
Complete the 60 days
Real clients · Real timelines
The before is them. The after is what 180 days does.
12 weeks · Reset → Power
16 weeks · Full method
12 weeks · Power
10 weeks · Reset
8 weeks · DSFN
8 weeks · Mid-method
4 weeks · Early
4 weeks · First fortnight
1 month · Reset
Every photo on this page is a real client who followed the method. No paid models. No filters. No bullshit.
💼 What you get inside LLM PRO
Eight things working together. Not a free PDF.
- Tailored Workout Program (home + gym, updated monthly)A$97
- Personalised Meal Plan (veg, keto, halal, Punjabi options)A$147
- Exclusive Mobile App — training + food + progressA$97
- Video demos for every exerciseA$47
- Mental wellbeing library — psychologist sessionsA$67
- Direct email support — ask anything, anytimeA$97
- Shopping list + progress trackerA$47
- Bonus: Indian-grocery + supplement guideA$47
Total valueA$646
Your price todayA$67/month
Inside the app
Not a PDF. A real app built around you.
Updated every 30 days. iOS + Android. Your whole plan, your check-ins, and your progress in one place.
01 · Custom training
Built for your body, your gym, your week.
- Choose your goal. Build muscle. Strip fat. Both, in sequence. The plan flexes.
- Track every set. Reps, weight, log book. The app remembers what you did last time so you push the right number this time.
- Swap exercises. Injured shoulder? Travelling? Swap a movement in two taps and the plan still works.
02 · Personalised nutrition
Roti, rice, and dal. Not a chicken-and-broccoli sentence.
- 9 diet styles. General, vegan, vegetarian, keto, paleo, pescatarian, gluten-free, dairy-free, halal-friendly.
- Shopping list ready. Every meal mapped to a tappable list. Open it at the supermarket. Done.
- Blacklist anything. Allergic to dairy? Hate prawns? Blacklist them and the plan rebuilds around it.
03 · Mental wellbeing library
Training the mind so the body actually shows up.
- Pro psychologists. Sessions from performance specialists who work with athletes and Special Forces.
- Routines + coping. Practical playbooks for stress, low motivation, sleep, and the dark months.
- Watch any time. Fit it into your morning, your commute, or your wind-down. No paywall.
Daz Sidhu · Founder, DSFN
Police Officer turned coach. 14,000+ trained worldwide. The Lean Life Method is the same plan I use to build strength and stay lean year-round.
Lean Life Method PRO
A$67/monthA$149
Save A$82/month
Locked at $67/mo for life — even when the price goes up for new students.
- · Cancel anytime, no lock-in
- · 8-week money-back guarantee
- · Instant app access on payment
Secure checkout
The 30-Day No-Excuses Guarantee
I take the risk. You take the system.
Follow the plan for 30 days. Track meals. Do the workouts. Show up to the check-ins. If you haven't dropped a single kilo of body fat or gained visible muscle, email me and I'll refund every dollar.
Questions
Real questions. No dodging.
Will this work for me at 35+ / 45+ / a complete beginner?
Yes. The method works at any starting point — the plan is tailored to your body, your training age, and your recovery. Beginners get a slower ramp. 45+ get joint-safe progressions. Same outcome: visible muscle, lower body fat, more energy.
Do I need a gym? What if I only have dumbbells at home?
A gym is ideal but not required. The app has a full dumbbell-only home variant — same programming logic, scaled to the equipment you have. You'll get visible results from home if you show up.
I work full-time + family. How much time do I really need?
4 hours a week of training minimum. That's it. Most clients split it across 4 × 45-min sessions, before or after work. The meal plan is built around prep that takes minutes, not hours.
Can I follow this on Punjabi / Indian / halal / veg food?
Yes. Indian, Punjabi, halal, and full-veg meal plans are included. Roti, dal, paneer, sabzi — all stay in. We adjust the macros, not your food culture.
What if I want to cancel? Any contracts or lock-ins?
Zero lock-in. Cancel anytime from your account or by emailing me. Plus the 8-week money-back guarantee on top — if you follow the plan and don't see results, every dollar back.
One year from now you'll wish you started today. — Daz