“Lost 9kg in 5 months while still eating roti and dal three nights a week. The plan finally felt like mine, not a Western copy-paste.”
You're one step away from the strongest version of yourself yet.
Personalised coaching by Daz. Built around your body, your food, your real week. Reviewed monthly by me, not an AI.
One offer. Two ways to pay.
Same coaching, same method, same 8-week guarantee on either tier.
Six things working together. Not a free PDF.
Personalised training plan around your body and time
Nutrition macros built around your real food (roti included)
Private coaching app · log workouts, food, weight
Monthly check-in reviewed by Daz personally (not AI)
Direct messages — ask questions any day
Adjusted plan every 4 weeks based on your data
The risk is on me. Not on you.
Try the coaching for 8 weeks. Hit your check-ins. If you don't see real progress and feel stronger, email for a full refund. No questions, no fine print.
What women are saying.
“Strongest I've felt since I was 25. Energy back, sleep back. Daz actually replies to my messages — that alone was worth it.”
“Tried four other coaches before this. None of them adjusted my plan around my body. Daz did. Body fat down 8% in 16 weeks.”
Identities protected on request. Real outcomes from coached programmes, anonymised. Names + photos available for verification on request after sign-up.
Real questions. No dodging.
A$147/mo feels steep. Is it worth it?
Compared to a personal trainer (A$80/session × 8 sessions/mo = A$640): DSFN gives you a full plan, nutrition, and ongoing coaching for less than 25% of the cost. Plus you get me, not a junior trainer.
What if I cancel after a month?
Cancel anytime in the app or by emailing me. No fees, no calls, no fine print. The 8-week guarantee is on top of that — full refund if it didn't help.
I'm Punjabi/Indian — will the food plan actually fit my life?
Yes. Roti, paneer, dal, sabzi — all stay in. We change the macros, not the food. Most of my clients are South Asian women who tried Western plans and bounced.